Jointly developed by medical experts, population health researchers, exercise specialists and leading international Tai Chi and Qigong experts, the Tai Chi and Qigong heath programs are based on compelling research evidence and guided by exercise prescription principles and safety guidelines. The programs are designed for primary prevention and rehabilitation of chronic conditions, reducing the risk of and preventing falls; improving mental health and cognition, functional abilities and quality of life. 

The courses were accredited by Australian Physiotherapy Association and Fitness Australia as national training courses for continuing education and professional development for health and exercise professionals. The courses are also open to physical activity leaders, community health workers, Tai Chi and Qigong instructors,carers, volunteers and the general public. The courses include the following programs and course applicants can choose any ONE of the programs for a 2-day training course: 

The Tai Chi for Health and Falls Prevention Program

The Clinical Tai Chi for Chronic Condition Rehabilitation and Management Program

The Tai Chi for Mental Health and Cognitive Improvement Program
[Also Known as the Tai Chi for Healthy Body Healthy Mind Program]

The Qigong for Health and Fitness Program

The Tai Chi for Cardiopulmonary Health Program

The courses involve step-by-step teaching and practice of the programs which contain both standing and chair-based modules designed for clients or patients with all levels of blance and mobility.

Click here for course schedule

Click here for course location, date and cost and to register