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The Tai Chi for Health and Falls Prevention Program 

The Tai Chi for Health and Falls Prevention Program is an evidence-based, safe and targeted Tai Chi intervention program for improving health and preventing in healthcare and community settings. As a valuable learning and teaching resource, the DVD for the Tai Chi for Health and Falls Prevention Program features:

The epidemiology of falls and fall-related injuries; the risk factors of falls; the exercise techniques and research evidence underpinning the Tai Chi intervention program; learning objectives; teaching and practice guidelines; warm-up and cool-down exercise; step-by-step teaching demonstration of the program; demonstration of the whole program from both the front and back.

$54.00
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