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The 24-Form Mulan Bare Hands for Health Program (DVD + Music CD)

The 24-Form Mulan Bare Hands for Health Program is a specially designed Qigong health program transforming body movements into an advanced and graceful therapeutic regimen for relaxing, rebalancing and revitalizing the body system, increasing energy level, and improving mobility, flexibility, coordination and balance. The DVD for the program features the scientific concept Qigong for health; step-by-step teaching and demonstration of the program by Alice L Yuan; the therapeutic benefits of the program; and demonstration of  the whole program.

$54.00
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