Qigong for Health and Fitness

Course introduction

The therapeutic benefits of Qigong have been known for centuries. The ancient healing art is supported by compelling research evidence on its efficacy in improving health and the quality of life.  Over 15 randomized control trials conducted around the world demonstrated that practice of Qigong significantly reduced stress and anxiety, and improved musculoskeletal, cardiopulmonary and immune health, physical function, self-efficacy and quality of life.

Based on compelling research evidence, informed by exercise science and guided by exercise prescription principles and safety guidelines, ©the Qigong for Health and Fitness Program is designed to improve musculoskeletal, cardiopulmonary and immune health, increase fitness level and improve the quality of life. It consists of eight forms with symmetrical movements designed to stimulate energy flow, raise energy level and achieve energy balance.

What to learn

The course contains practical and theoretical module

Practical Module 

  • Step by step teaching and practice of the evidence-based Qigong program led by the course instructors
  • How to practice/apply/teach the program safely and effectively

Theoretical Module 

  • scientific concept of Qi (Chi)
  • Introduction to Qigong
  • The Qigong for Health and Fitness Program and research evidence and exercise science underpinning the Qigong program 
  • Teaching and practice guidelines

Why choose this course by EMA

  • Based on compelling research evidence
  • Informed by exercise science
  • Guided by exercise prescription principles and safety guidelines
  • Accredited or supported by national or international professional governing bodies
  • Over 20 years of dedication to continuing education for health and exercise professionals
  • High level of course participants’ satisfaction
  • Gaining certification to practice/teach the program in community, healthcare or residential settings
  • Expanding your professional skills and gaining 15 CPD / CECs for your processional development
  • Complete learning resources (course manual and step-by-step teaching video) provided
  • Ongoing professional development support

 

Cost

 

Self-paced Online Learning Course: 
Regular: AU$650 
Now special for limited time only: AU$398
Further discount is available for group registration (two or more)

2-Day Live Training Course Via Zoom

Regular:AU$850
Now special for limited time only: AU$599.5
The cost covers 2-day live training via zoom plus full access to online learning resources
Further discount is available for group registration (two or more)

 

 

Course Terms & Conditions

To enrol in this course

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